How many pushups can you do? Have you seen the new pushup craze on TikTok? It all started with a Mel Robbins podcast where Dr. Vonda Wright, an orthopedic surgeon and longevity expert, said that every woman should be able to do 11 pushups – real pushups, not from the knees. Well, that comment went viral, and now women everywhere are taking to TikTok to do their own 11 pushups a day.
I took so much more than just the pushup info from this clip and watched it a second time to take notes. Seems doable and VERY worth it...
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