Jana Kramer Shares 'Crucial Tips' To Check For Breast Cancer — What To Know

Editor's note: This story originally published on October 15, 2024. It is being shared again in honor of Breast Cancer Awareness Month.

Jana Kramer offered an in-depth conversation about the importance of going for annual mammograms, conducting regular self-checks (and the right way to conduct them, steps to help reduce cancer risk and more in honor of Breast Cancer Awareness Month in October. Kramer’s latest episode of Whine Down with Jana Kramer includes Kristin Brust and Oncologist Dr. Amit Patel.

“Dr. Patel shares crucial tips on how to do your own breast exam, and he discusses the truth about how to lower your risk for all cancers,” Kramer said as she shared a clip from the podcast on Instagram on Monday (October 14). The actress, author, country artist and podcast host, 40, said during the Whine Down episode that Patel will “shed some light on things that we as women need to look out for, and he’s going to share all of his expertise.” Find the full episode on iHeartRadio here:

“At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!”

Kramer often features conversations with guests, with Brust and Kathryn Woodard, husband Allan Russell and more. Follow Whine Down with Jana Kramer on iHeartRadio here.